Trauma Focused Therapy & Psychotherapy
My name is Saira, and I am an EMDR therapist and practitioner psychologist. I specialise in helping adults navigate their mental health struggles and achieve lasting change through personalised therapy.
I understand that seeking therapy can be a difficult and overwhelming decision, especially if you have been struggling for a long time or are going through a particularly challenging time in your life. It takes a lot of courage to take that first step towards seeking help and making positive changes in your life.
I believe that there is hope for a brighter future and I am here to support you on your journey towards emotional well-being. With my experience and knowledge, I can help you better understand your difficulties and work towards finding healthy coping mechanisms and strategies to manage your mental health.
If you are looking for a therapist who is understanding and who is committed to helping you find hope, then we might be a good fit. I am here to listen and support you every step of the way.

Dr Saira Khan HCPC
Registered, Chartered Counselling Psychologist In London
One way to improve your mental health and overall well-being is to address and resolve emotional issues that may be causing distress or negatively impacting your life. This can be done in a supportive and safe space with the support of a professional. Working through emotional issues can help you feel more balanced and better able to cope with the challenges of everyday life. It can also improve your relationships with others and increase your sense of happiness and contentment. Improving your mental health can lead to a greater sense of well-being and overall satisfaction with life.